Hannibal For King Workout Routine pt2

Hannibal For King Workout Routine pt2

Helping you master your bodyweight since 2009
Click Here To Transform Your Life! ►http://barstarzzbtx.com/transform

The Famous Hannibal For King Demonstrating a more advanced version of the last workout routine he shared with us http://www.youtube.com/watch?v=Wy7-SO7TsoE&feature=related. Hannibal suggests to stick to the first routine for at least 6 months to a year. Hannibal prefers doing everything with a coos hand grip because of the way it sculpts his body. He says lock out on all the workouts which means perform full range of motion. This routine is the same as the first one except you want to go higher on the pull ups you want to aim to get your waist to the bar. For the dips he suggests lean as much forward as possible, this will help with anyone working towards planche dips. For the push ups he does diamonds but keeps one leg raised really high in the air. Halfway through the set he switches to the other leg. Hannibal doesn’t like letting go of the bar.

Music provided by cloak beats. Song called Ez Money.Check out his page. ‪http://www.soundclick.com/bands/default.cfm?bandid=1019515‬

-~-~~-~~~-~~-~-

Ω Shop Ω
Check Out Our Shop! ►http://barstarzz.com/shop/
Clothes, Equipment, Training Education

-~-~~-~~~-~~-~-

Workshops / Classes / Performances
Officialbarstarzz@gmail.com

-~-~~-~~~-~~-~-

Social Media
Facebook ►https://www.facebook.com/Barstarzz
Instagram ►http://instagram.com/barstarzz @barstarzz #barstarzz
Twitter ►https://twitter.com/barstarzz @barstarzz #barstarzz

-~-~~-~~~-~~-~-

Want to know the secrets of mastering your body?
Learn brand new skills?
Get the body you have always desired?
Well you found the right page!
Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders.
You can learn more about us on our website, http://barstarzz.com
as for now leave a comment and we will try to answer it.
All feedback is appreciated wether a like, comment or share.
Thank you for all the support family. Lets grow together.

The Famous Hannibal For King Demonstrating a more advanced version of the last workout routine he shared with us http://www.youtube.com/watch?v=Wy7-SO7TsoE&feature=related. Hannibal suggests to stick to the first routine for at least 6 months to a year. Hannibal prefers doing everything with a coos hand grip because of the way it sculpts his body. He says lock out on all the workouts which means perform full range of motion. This routine is the same as the first one except you want to go higher on the pull ups you want to aim to get your waist to the bar. For the dips he suggests lean as much forward as possible, this will help with anyone working towards planche dips. For the push ups he does diamonds but keeps one leg raised really high in the air. Halfway through the set he switches to the other leg. Hannibal doesn’t like letting go of the bar.

50 replies
  1. عبد ابو حذيفه
    عبد ابو حذيفه says:

    من كثر الهرمونات طالعلوا بزاز ،،،وبكلك من كثر التدريب ،،،كس اختك

    Reply
  2. Inzil
    Inzil says:

    Does he really only do Calisthenics? Or a hybrid thingy, for ex. some Strenght Training in the Gym and Calisthenics for Hypertrophy ?

    Reply
  3. Antonio Montgomery
    Antonio Montgomery says:

    Smh no homo look at his six pack. Try obtaining a 6 pack like that without jogging, running, sprints, jump rope. I wwnt through basic other than running I cant name one leg exercise other than leg raises, ruck marching, jumping jacks… As long as you can do 50-100 body squats run more than 2 miles without dying you dont need super strong legs. His legs are fine

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *